Hosted by Robin Sussingham | July 4, 2019
When we talk about food, we normally think about our happy tastebuds and tummies but should we be paying more attention to what’s healthy for our guts? In Episode 10 of The Zest, dietitian and triathlete Jenna Bell chats with Robin Sussingham about a healthy gut microbiome and how to use fermented and fermentable foods (and more) to make us feel better. Plus, Jenna shares her mom’s healthier version of an oatmeal cookie.
From this Episode
CREDITS
Host: Robin Sussingham
Producer: Dalia Colón